Foods that increase male potency. Species nutrition

Such products of ancient Greece called an aphrodisiac to honor the beautiful goddess Aphrodite. In addition, the aphrodisiac products of plant and animal origin word of all this, what we call the natural. So the design was that most of us believe to be an aphrodisiac special preparations, but in fact this is the notion introduced to us the impact of advertising.

products increase potency

All of this, what we see every day our desks that is so or otherwise affect the male potency. Some products are called "neutral", then how can others become especially important to men's health, because it is possible, how to improve and affect the potency. There are also products, which may lead to a real attack, the passion is literally on top on a flat surface.

If it is not a surprise, but the composition of the products, which are vitamins A, E, it is possible to strengthen the nerve signals transmission, and with them and the sex drive. Already in ancient times such products associated with horn nose, and the blood of snakes, and if you do not have today desire and possibilities to use these products, so you can listen to, what to offer researchers who want to be confident and strong sexual life.

What every man should know

But before we start talking about food all potency, I would like to bring you some of the nuances to know who should be in each. And the first thing you need to know that the feed is unlikely to promote their sexual activity is not only at this point, if you ate and lying on its side, but also in the future. Try to always control the volume of eat your food.

The greeks in his time considered the best natural product to increase the strength of the nuts, peanuts and pistachios, as Freud noted, that the most better to increase libido, mushrooms, pumpkin seeds and rye bread. But can not say, luk in all its form and variety. But all of this in the queue a little later.

Separately would like to say that impotence is placed against at on the basis of early aging of the organism, and this should know every man. Reason for its appearance may be weight: hard work, poor nutrition, passive lifestyle.

Yes what can I say, many factors are able to "ditch" your body, and if already the work is not going away, then afford to eat that are beneficial to your men in the force, it can be. After all, running impotence is treatable very difficult, then in order to support the necessary level of economic policy.

In addition to the factors listed reduce the potency of may also long-term smoking, alcohol dependence, addiction, prostatitis and irregular sexual life. If you notice that your sexual activity has ceased to be such as before, then do not rush this scared, this could be a temporary factor.

Vegetables and fruits

That the potency of a good helper serving of vegetables, and in particular, as we said – the onion in all its types. In ancient Rome, in order to increase the strength of the used mixture of onion egg. This mixture is particularly effective, because it is possible to restore hormonal balance and kindle desire to have men.

proper diet

Another aphrodisiac rightly called the garlic greater effect recommend cut about a pound of garlic to your three-liter jar and pour over the boiling water, then let it stand for about a month. Only it is important not to forget to shake the contents of the banks, that it should not go. Garlic mixture should be consumed every day for a teaspoon. This recipe allows you not only to maintain your strength at the right level, but also clean the blood vessels and improve blood circulation.

Has the ability to increase the strength yet, and laughed. In order to be cooked carrot juice and mix with honey. Consume this vegetables are needed every day one-third of the dish. If it is not a surprise, but the aphrodisiac include still and watermelon, carrot, first dilates the blood vessels in the body is not inferior Cialis, Levitra or Viagra.

For anybody not a secret that one of the best tools that men's health is also nuts. These weight useful substances that stimulate the functionality of the sex glands. Day daily for men to eat 100 grams of walnuts, and he is always "horse" relationship with a woman. Can also prepare a mixture of nuts and other ingredients that are also enhance the potency. One of the best has become a mixture of nuts and honey.

To increase the strength of the can and using dairy products. The main helpers to the potency of the family milk may be due to the cheese, sour cream, cream, yogurt, cottage cheese. Here I would like to be due and seafood, who must consume every man, taking care of your troops. It is not only shrimp, crab, but flounder, or mackerel.

The sweetness of gender

The surprise is that some sweet foods can also be good helpers to increase the potency of men. The most useful familiar to us sweets: honey.

And if you add nuts, you can assume that the home "viagra" you are ready, need only one teaspoon of honey every day, that sex was always sweet, and timely.

Diet every day

Perhaps someone knows, how much meat is helpful to both men and this is not surprising, but precisely because it is able to best increase the strength. But since to eat one of the meat, a few can afford, and, moreover, it is not so useful, you have to diversify your menus can be through the kitchen.

For this purpose you can use mushrooms, carrot, swede, onion, carrot and sauerkraut. You can add the diet every day to seafood, who is this treasure of trace elements and vitamins.

Which can damage the whole potency

And if products which increase potency are all more or less clear, then it is worth to stop now is the attention to the active ingredients, it is not recommended to use.

And here palma) belongs to the energy drinks, soda, fast sharply and products with high carbohydrates. Coca-cola, potatoes and pasta – totally useless food, in order to increase the strength.

onion garlic

Also harmful to men's force – white bread and pasta. The most useful this can be rye bread or bran, it contains b vitamin, which is necessary for full erection. Charcuterie in the form of sausages and sausages for their high content of preservatives hardly be able to benefit, men, therefore their consumption can not be called mandatory. It is necessary to tell and about alcohol, which at first glance seems to be, and promotes an erection, but this effect is only temporary, then the man immediately feels looking haggard and tired.

That the above-mentioned products are brought to you by the benefit they need to be prepare:

  • minimal losses of nutrients and this means that stewed or boiled state;
  • if salad lemon sauce or blend of spices;
  • without mayonnaise, tomato paste or ketchup.

A special glory and honor...

Additional points of interest include fish erotic culinary special worship enjoys flounder, because not in vain not in nicknamed the fish, which awakens love. Out a good choice can become a thrush or a pheasant, and a real delicacy has become a rooster scallops.

According to the chinese old textbooks boiled mackerel has the ability to not only increase strength, but also to "make abundant" seed", while women doing so greatly increased the possibility of becoming pregnant. China is still confident that the meat dog, full of turtle blood is better able to affect the potency and erection. Was your recipe for the men of force and whether the Russian Luda, which is made of the so-called men's soup with meat, carrot, turnip, leaves of dandelion and nettle.

If you want to, that sex was always good, stick to the chosen diet and sleeping the whole bedtime. And about such harmful habits as smoking, alcoholism, or a sedentary way of life is best determined immediately, because it the main enemies of potency. And you're already thinking about what you can do with your sexual life?